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Common Reasons for Ingrown Toenails

Ingrown toenails occur when the edge of the nail grows into the surrounding skin, often causing pain and discomfort. The big toe is most commonly affected, and risk factors include improper trimming of the toenails, especially when nails are cut too short or rounded at the edges.  Wearing tight shoes that crowd the toes or frequent use of flip-flops, which allow too much motion and pressure, may also contribute. People with naturally curved or thickened toenails, as well as those with toe deformities or excessive foot sweating, are more prone to this problem. Ingrown toenails may lead to swelling, redness, infection, and difficulty walking, if not addressed promptly. A podiatrist can evaluate the severity of the condition, provide treatment to relieve pain, and, in advanced cases may perform surgery to correct the nail growth pattern. If you are experiencing pain from an ingrown toenail, it is suggested that you schedule an appointment with a podiatrist for effective treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Sam Sanandaji, DPM of Foot and Ankle Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Diabetes Can Affect the Feet

Diabetes can have a serious impact on the feet, as high blood sugar damages both the nerves and blood vessels in the lower limbs. Nerve damage, known as diabetic neuropathy, often leads to tingling, burning, or numbness, and eventually a loss of sensation. Without sensation in the feet, a person may not notice minor injuries or pressure from shoes that lack adequate support, which can progress into ulcers, deformities, or infections. Poor circulation, commonly linked with peripheral arterial disease, further slows healing and increases the chance of more serious complications. Infections in the diabetic foot can be difficult to detect, which raises the risk of limb loss if untreated. A podiatrist can carefully examine the feet, detect early signs of neuropathy, monitor circulation, and provide specialized care to prevent ulcers, and infections. If you have foot problems related to diabetes, it is suggested that you make regular visits with a podiatrist for help in managing this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Sam Sanandaji, DPM from Foot and Ankle Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Managing Toenail Fungus

Nail fungus, also known as onychomycosis, affects the toenails, causing them to become thick, discolored, brittle, and sometimes foul-smelling. It often begins as a white or yellow spot under the nail and can spread deeper, causing the nail to darken, crumble, or even separate from the nail bed. Causes include exposure to moist environments, walking barefoot in communal areas like around pools or in gyms, wearing tight shoes, having athlete’s foot, or a weakened immune system. People with diabetes or poor circulation are also at a higher risk. In some cases, the infection may cause discomfort or pain, especially when wearing shoes. A podiatrist can diagnose nail fungus by examining the nail, and possibly taking a sample to confirm the type of fungus. Treatment options include topical or oral antifungal medications, or, in severe cases, removal of the affected nail. If you have toenail fungus, it is suggested that you schedule an appointment with a podiatrist for effective treatment solutions.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Sam Sanandaji, DPM of Foot and Ankle Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Different Types of Clubfoot in Infants

Clubfoot, or congenital talipes equinovarus, is a foot deformity present at birth that causes the baby’s foot to point downward and inward. Clubfoot affects the bones, muscles, and tendons in the foot and ankle, resulting in stiffness and limited mobility. Several types of clubfoot may be seen in infants. Positional clubfoot is caused by the foot being held in an unusual position in the womb but does not involve abnormal bone structure. Idiopathic clubfoot has no known cause and varies in severity, with untreated cases often requiring more intensive care. A podiatrist can help evaluate the type and severity of clubfoot and determine whether a course of casting, bracing, or surgery is needed. If your newborn is diagnosed with a foot deformity, it is suggested that you make an immediate appointment with a podiatrist for an exam and treatment plan.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Sam Sanandaji, DPM of Foot and Ankle Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Summer Footwear Can Harm Your Feet

Wearing flip-flops or sandals for extended periods of time during summer can harm the feet, especially when these shoes lack adequate support and protection. Thin soles with minimal cushioning place excess pressure on the heels and arches, increasing the chance of pain or inflammation in the bottom of the foot. Many styles offer little to no arch support, which may contribute to pain associated with flat feet or heel strain. Straps that rub against the skin can lead to blisters, while loose-fitting designs may cause instability that raises the risk of twisted ankles. Peep-toe sandals that squeeze the toes can worsen bunion pain or make existing joint problems more noticeable. Open designs also leave the feet vulnerable to cuts or scrapes. A podiatrist can assess foot alignment, recommend appropriate footwear, and provide treatment to relieve symptoms caused by wearing shoes that lack adequate support. If your flip flops are causing you to have foot pain, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Sam Sanandaji, DPM from Foot and Ankle Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Big Toe Pain Affects Gait

Pain in the big toe can change the way a person walks, especially when caused by a stiff joint at the base of the toe, a condition known as hallux rigidus. This problem develops when the big toe joint wears down over time, making it harder and more painful when it bends. Since this joint helps push the foot off the ground with each step, limited movement often forces people to shift weight to the outside of the foot or avoid rolling through the toes. This change in walking pattern, or gait, can strain other parts of the foot, including the smaller toes, the arch, and the ankle. Over time, this may lead to pain, muscle soreness, or even problems with balance. Some people also notice swelling or a bump on top of the toe joint. A podiatrist can check how the big toe joint moves, look for signs of wear, and offer treatment. Options include medication, shoe support, or surgery, if the joint is badly damaged. If you are experiencing pain in the big toe when you take a step, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Sam Sanandaji, DPM of Foot and Ankle Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Ankle Fracture? Don’t Wait for Treatment

If you're suffering from an ankle fracture, professional attention shouldn't wait. Fractures may worsen over time and can make completing everyday activities incredibly difficult. See your specialist for treatment and guidance through the healing process. 

Surgery and Recovery for an Ingrown Toenail

An ingrown toenail develops when the edge of the toenail presses into the surrounding skin, often causing pain, swelling, and sometimes infection. This condition commonly affects the big toe and is frequently linked to cutting the toenail too short or trimming down the sides. Shoes that press the toes out of alignment may also contribute to an ingrown toenail. When conservative care is not enough, a podiatrist may recommend surgery to relieve the discomfort and stop infection. Surgery for an ingrown toenail can involve removing part of the nail, the entire nail, or a section of nail tissue beneath the skin to help prevent the problem from returning. These procedures are typically done under local anesthesia and usually take around 10 minutes. Although there is a risk of infection, recurrence, or scarring, ingrown toenail surgery can be a reliable way to reduce pain and infection. If you have ingrown toenail complications, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options, possibly including surgery.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Sam Sanandaji, DPM of Foot and Ankle Care Center. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Reasons Blisters Develop on the Feet

Blisters on the feet usually form when friction or pressure damages the outer layer of skin, causing fluid to build up as a natural protective response. This often happens from shoes that rub, or repetitive movements, such as walking or running long distances. Moisture, heat, and socks that do not allow airflow can make skin more prone to blistering. Other causes include burns, frostbite, allergic reactions, and certain medical conditions like eczema or diabetic neuropathy. Blood blisters may appear when the skin is pinched or crushed, leading to bleeding beneath the surface. Blisters can be painful, especially on weight-bearing areas of the foot, and may limit mobility. It is important not to pop a blister, as breaking the skin can increase the risk of infection. If a blister becomes discolored, swollen, or does not heal, medical attention may be needed. If you frequently develop blisters on your feet, it is suggested that you schedule an appointment with a podiatrist to determine the cause and receive safe and sterile treatment.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Sam Sanandaji, DPM of Foot and Ankle Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Beverly Hills, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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